| Juicearian |
 |
 |
 |
 |
 |
 |
| Ireland Hotels Travel - provide articles and publications about Ireland arts, business, government, travel and tourism. |
|
Juicearian Author:
Many people have heard of juice fasts as a means of detoxifying the body. Followers of a raw foods regimen also include juices as part of their nutrition. Nearly anything can be juiced – fruits and vegetables, primarily. It’s a form of concentrated nutrition. Some raw foodists drink only fresh fruit juices. In addition, fruit and vegetable juices are good sources of the traditional nutrients. Citrus fruits (grapefruit, oranges, etc.) provide a healthy portion of vitamin C. Carrot juice contains large quantities of vitamin A, in the form of beta carotene. A number of green juices are a good source of vitamin E. Fruit juices are a good source of essential minerals like iron, copper, potassium, sodium, iodine, and magnesium, which are bound by the plant in a form that is most easily assimilated during digestion. While fruit and vegetable juices are the most common form of juice, wheatgrass juice has been getting a lot of attention lately because of the denseness of nutrients it contains. The primary advantage of truly fresh wheatgrass juice - juice made from raw, live, soil-grown wheat grass, is the apparent high level of life force energy that it contains. It is one of the few truly fresh foods available (sprouts are another). The grass is alive and growing right up to the time it is juiced, and hopefully you are drinking it within a few minutes or so of juicing. Most of us get our green veggies from markets, and they were picked days ago and refrigerated - losing vitality the whole time. (It is an even worse situation for fruit, which may be picked weeks before you eat it, and in some cases, held in cold storage for months - losing vitality the whole time.) In contrast, one can grow wheatgrass indoors, and enjoy it when it is truly fresh. In conclusion, drinking plenty of fresh fruit juices daily will cleanse your system, make you feel completely energized and last but not least, you will look beautiful. People will wonder what you are doing differently! Oliver Bugarin Webmaster Ireland Hotels Travel URL: http://www.ireland-hotels-travel.com ... |
Become Ireland Hotels Travel Text Advertiser Add Ireland, Europe related site here... |
| Featured Sites Ireland Hotels Travel Posters Related Sites Ireland Hotels Travel Art Prints Ireland Hotels Travel Important Resources Ireland Hotels Travel Books Ireland Hotels Travel DVD Ireland Hotels Travel Softwares Ireland Hotels Travel Magazines Ireland Travel Destination Dublin | Cork | Cobh | Killarney | Galway | Limerick | Athlone | Blessington | Kerry Ireland Hotels Dublin Hotels | Cork Hotels | Killarney Hotels | Galway Hotels | Limerick Hotels |
Ireland Hotels Travel Special Resources Ireland Arts Ireland Entertainment Ireland Government Ireland Business Ireland Culture Ireland Education Ireland Health Ireland Map Ireland Attractions Ireland Beach Ireland Festivals Ireland Hotels Ireland Museums Ireland Theme Parks Ireland Transportation Food and Recipes Sports & Recreation Travel & Tourism |
| Ireland News from BBC News |
Europe Update from BBC News |
Be ireland-hotels-travel.com Text Advertiser Take advantage of our climbing ranking, without reciprocation of links! |
Ireland Hotels Travel | Ireland Hotels Travel Directory
Maintained by: Marketer Solutions | Search Engine Marketing
2012-02-05T11:16:10+00:00