| Vegetarian compared to raw |
 |
 |
 |
 |
 |
 |
| Ireland Hotels Travel - provide articles and publications about Ireland arts, business, government, travel and tourism. |
|
Vegetarian compared to raw Author: Raw Food Diet: Vegetarian compared to raw Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn’t eat meat, fish or poultry, but only consumes vegetables, pasta, and rice. A vegetarian might eat meatless spaghetti sauce or order onion rings in a restaurant. (Not the healthiest choice, but sometimes it’s hard to find something to eat in a restaurant if you’re vegetarian – even harder if you’re a raw foodist.) There are different categories of vegetarians, like vegans, or fruitarians, and raw foodist is a category of vegetarianism. We haven’t seen anything about sushi being considered a raw food, but it is. Raw food, though, generally means eating raw, uncooked fruits, vegetables, dried fruits, seaweeds, etc. But to be a raw food purist means raw broccoli, not steamed. To a vegetarian, someone committed to not eat meat or fish or animal products, steamed vegetables are just as good, although everyone would agree that steaming can take out nutrients from foods, rendering them less nutritious. A vegetarian might consume dairy or egg products; however a vegan will not consume any animal products at all. And a raw foodist is a vegan who consumes only uncooked, unprocessed raw foods. Proponents of the raw diet believe that enzymes are the life force of a food and that every food contains its own perfect mix. These enzymes help us digest foods completely, without relying on our body to produce its own cocktail of digestive enzymes. It is also thought that the cooking process destroys vitamins and minerals and that cooked foods not only take longer to digest, but they also allow partially digested fats, proteins and carbohydrates to clog up our gut and arteries. Followers of a raw diet cite numerous health benefits, including: increased energy levels improved appearance of skin improved digestion weight loss reduced risk of heart disease Oliver Bugarin Webmaster Ireland Hotels Travel URL: http://www.ireland-hotels-travel.com ... |
Become Ireland Hotels Travel Text Advertiser Add Ireland, Europe related site here... |
| Featured Sites Ireland Hotels Travel Posters Related Sites Ireland Hotels Travel Art Prints Ireland Hotels Travel Important Resources Ireland Hotels Travel Books Ireland Hotels Travel DVD Ireland Hotels Travel Softwares Ireland Hotels Travel Magazines Ireland Travel Destination Dublin | Cork | Cobh | Killarney | Galway | Limerick | Athlone | Blessington | Kerry Ireland Hotels Dublin Hotels | Cork Hotels | Killarney Hotels | Galway Hotels | Limerick Hotels |
Ireland Hotels Travel Special Resources Ireland Arts Ireland Entertainment Ireland Government Ireland Business Ireland Culture Ireland Education Ireland Health Ireland Map Ireland Attractions Ireland Beach Ireland Festivals Ireland Hotels Ireland Museums Ireland Theme Parks Ireland Transportation Food and Recipes Sports & Recreation Travel & Tourism |
| Ireland News from BBC News |
Europe Update from BBC News |
Be ireland-hotels-travel.com Text Advertiser Take advantage of our climbing ranking, without reciprocation of links! |
Ireland Hotels Travel | Ireland Hotels Travel Directory
Maintained by: Marketer Solutions | Search Engine Marketing
2012-02-07T08:41:10+00:00